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Running outdoors, come rain or shine!
Does anyone else run outdoors even if the weather isn't favourable? I don't have a gym membership, nor do I have a treadmill at home. I run in the dark or the light, and while I won't make a huge effort to go outside if it's pouring down, it has to be very heavy to stop me going out. I've been caught in snow and hail and…
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UK users?
I have a 12 week old and am trying to lose weight. It's not easy! Have been doing the C25K programme and am on week six. It's hard work but incredibly rewarding. Sometimes I need a big kick up the behind to get me out for a run, though. Is anyone else doing C25K?
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Week 6 is HARD
I thought that week 5 was hard, but week 6 is brutal. I got to day 3 and I don't know whether it's because it was so cold or because I was exhausted or maybe I started too fast but I just couldn't do that 22 minutes. Not even close. I stopped after about 16 minutes and had to walk for a whole and the rest was stop-start. I…
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30, Kent/Surrey border, UK
I started using MFP a few years ago but this is the first time I've ever posted in the community. I lost a lot of weight a few years ago but have put a lot on over the last year while I was pregnant. I had my baby in September last year and have since lost 2 stone/28lb. I'm eating healthily, tracking everything and am also…
