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Need to lose 100lb want to come along for the ride?
Have a 100lb to lose over the next year. Willing to put the hard work in just need a support crew. Want to do it with me?
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100lb to lose! Would love friends to join my journey
I have exactly 100lb to lose to get to my goal weight. Am committed to achieving it and would love as much support as you can muster. I have already lost 40lb and am feeling good. Help me win this battle 1lb at a time!
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70lbs to lose - follower of ADF @adfandme
Have been on a long old journey and am getting there one lb at a time. I don’t agree with preaching and so won’t. I wish share however that after years of searching intermittent alternative day fasting suits my eating pattern and needs. Always happy to answer questions and would love any support or advise you have to throw…
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24 weeks strength challenge - whose game??
Hey everyone, From Monday I am going to start a 24week strength challenge. There are 24 weeks left until the end of the year and I am going to slowly build up my stamina. Here's how: Week 1: each day I will complete - 1 x Burpee 1 x Squat 1 x Lunge (on each side) 1 x Mountain climber 1 x Sit up 1 x Press up Week 2: each…