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Weekends
I'm trying LCHF again, I always start out really good then just get off track. But looking back I noticed a consistent problem... weekends. When I go to work I only have what I brought to eat. But on weekends I'm out with friends or at home with a lot more options and I don't seem to stick to my LCHF as good. I'm sure it…
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Naturopath
Has anyone gone to see a Naturopath about their PCOS? Would you recommend it?
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I think my husband is coming around...
Yesterday my husband picked me up from work for a lunch date. We decided on IKEA since I could get meatballs and not feel too guilty about it and because he didn't want Fatburger. So anywho, we go to IKEA for lunch and both got 10 meatballs with fries. I ate about 5 fries, but I only got fries so he could have my fries…
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Quick and Easy Low Carb Dinners
Hi everyone! I'm still pretty new to the LCHF lifestyle and find it most difficult around dinner time. I usually get home late and usually just want something quick. Been having a hard time trying to think of quick low carb solutions. Any suggestions would be great! It's hard breaking the 10-15 year habit of sandwiches,…
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Self Rewards
I'm currently halfway to 20lbs lost, but I've been lacking in the motivation lately. I'm thinking of making small rewards every 10-20lbs lost to help keep me going, such as getting my hair done or buying a new pair of shoes. And of course a BIG reward when I reach my end goal, like a beach vacation. :) Does anyone else do…
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Time for Change
Hello! My name is Jennifer, I'm 24years old and have recently been diagnosed with PCOS. It's time for me to eat better and lose weight. I would love to have children someday so this is something I must do. Hopefully, some of you out there know what I'm going through and will be able to give some great tips and…
