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Ohhh SHITT!!
Fell apart! Well, I better get cracking... I'm up a solid 6 pounds from the last weigh in so I'm really going to have to hammer down if I'm going to finish these last few weeks in a respectable fashion. I guess summer and the new baby got the best of me.
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Polar M400
Picked up the M400 just over a week ago, and I'm loving it!
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Best Smoothies with total calories in the ballpark of 300-400?
Hi there, I've been doing the same boring smoothies for the past 6 weeks (Almond Milk, various frozen fruit and protein powder), and I'm looking to switch things up for some added excitement to my meal plan. Any good shake ideas out there that you would like to share?
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HR Monitors
Hi Guys, and thanks in advance for any responses. From your experience, do you feel that heart rate monitors are accurate for tracking calories, and well worth the money, or are there just too many issues that you're better off using the calorie counter on the cardio equipment? Also, can you recommend a preferred HR…
