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Food dreams... anyone experienced this?
Over the past few weeks I’ve started having dreams where I’m eating really high calorie foods. Last night I dreamed I was about to eat a giant cinnamon roll. It sounds completely crazy, but it was really distressing for some reason. I woke up afraid... like I’d had a nightmare. Has anyone else experienced this? I’ve…
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“Wow! You are really slimming down!”
How do you all respond to comments about your weight loss? I’ve been getting comment from Co-workers lately and I always feel so awkward and don’t really know what to say. “Thanks for noticing?”
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The motivation thread...
Hi guys! I thought I’d start a new topic. I love finding and ready new motivational material, from simple quotes, to inspirational stories. Here, I will post things I find and I hope you all will do the same!!
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Low calorie, affordable lunch ideas
Hello! I'm currently working on losing weight (almost 80 lbs down) and I'm looking for low calorie (250 - 400 calorie range) lunch ideas that don't break the bank or take too much prep time. I'm looking for recipes that mix up one or two proteins, one or two veggies, etc to keep things interesting and affordable. For…
