-
Getting your *kitten* out of bed in the morning
So tell me - how do you do it? I've come to the realization that the ONLY time I am able to exercise has to be in the morning before work - because afterwards there is dinner to be made, homework to be done and other things like soccer/baseball practice that the kids need to be at. SO my question is this -- HOW do you…
-
Getting started with exercise - does it really take this long to see results?
Hi - Let me start out by saying that until 3 weeks ago I have never followed an exercise program before. Not that I didn't' need it - I was just in denial that I didn't need exercise to lose weight. Now that I know better, I am just finishing up my first round of the 21 day fix workouts. Also, I have not followed the…
-
Fell off the wagon!
Not a good day yesterday - ate over my calories and didn't exercise. It's funny how one spirals into the other - I ate heavy food (noodle casserole) and then didn't exercise because I felt so huge and bloated -- yuk! Goes to show eating well and exercising go hand in hand. Plan on catching up on the program tonight and…
-
sandwiches?
I tend to eat a sandwich of some type for lunch - usually either ham or turkey. In order to keep the calories down I've been wanting to cut out the mayo, but cannot stand a dry sammie! Mustard is OK sometimes but really not something I WANT to eat. What do you put on your sandwiches so they're not dry - if anything?…
-
Transfer to MFP from WW
Hello! I'm a former WW member but I've decided MFP is much better in many ways so I decided to forgo the WW membership, save some $$ and LOSE SOME WEIGHT! I have three kids, work full time, yet still try to maintain a social life. We like to go camping, boating, and bowling. I would like to slim down a bit - not looking…
