-
Yoga
how do I enter yoga in the exercise part of the app?
-
Breakfast
I have a wheat sensitivity and eggs, alone, have begun to bother me again, eggs began to bother me after my second child was born. What do you recommend for breakfast that is filling and quick without wheat and eggs.
-
Chocolate cravings
About once week a month I have crazy chocolate cravings. How do you feed your chocolate cravings without breaking the bank or the diet?
-
Starting over
Hello! My name is Cory R. My husband and I have four children and we live in a small town now. For as long as I can remember I have worried a out my weight, seriously, as long as I can remember. However, not until four years ago did I learn how to eat healthy and the benefits of keeping a food journal. By far, this food…
-
Hypoglycemic and sugar cravings
i am currently going through a very stressful time right now. I find myself many times lately having very strong cravings for and eating chocolate cake. I know that this is really bad for me because I am hypoglycemic. What is recommended for me at these very stressful times and these very strong chocolate cravings?
