Yoga

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corysfahad
corysfahad Posts: 9 Member
in Fitness and Exercise
how do I enter yoga in the exercise part of the app?

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  • Ready2Rock206
    Ready2Rock206 Posts: 9,488 Member
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    Click on the little + sign then select exercise. Pick Cardiovascular. In the search box enter Yoga. Chose from either regular yoga or Stretching, hatha yoga. Enter the minutes performed.
  • corysfahad
    corysfahad Posts: 9 Member
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    Ok, thank you!
  • Hook90
    Hook90 Posts: 3 Member
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    There are various types of yoga though and both give the same calories burned for a 60 minute class. I know there is no way I'm burning 230 calories in a low key class.

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