From a size 20 to a size 8 with strength training, in one year! PICS!
Hello MFPers! I am 33 years old and 5'3". I started this difficult journey in Jan of 2014 at 205lbs and I had JUST hit a size 20!!! In Dec 2014, I got down to a size 8 and around 135lbs! I feel great and am loving who I am becoming now! I'm learning a TON and meeting a lot of great people in the process. I came across MFP…
