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(H)Angry
Hey guys! I just wanted to make a forum where we can literally b*tch about our hangry feelings. Like right now, I've been doing keto since Friday, Gonna stick to it, and I LITERALLY JUST ATE A SALAD AND I STILL FEEL HUNGRY. WTF. I know it will take time and I'm not giving up, but man does this suck rn.
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Depression and motivation
Hello everyone~☆ Ok a little backstory. I have depression (duh) and really want to be healthy but am stuck at my start line and am intending to keep going. Sw- 240 Cw- 236 Gw- 140 (I will see when my body feels best, scale isn't everything) I've been battling depression for years, but have gotten myself to being able to…
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P90x2, what's your routine?
Hey guys! I'm starting p90x2 and I want to know what you all did. Did you stick to the plan, or did you change the work out line up?
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On 1200 calories, meals and other tips?
Hello! Ashley here, 24 female, 5'8 and currently 188. My goal is 125/135 or whenever I feel most comfortable again. I'm currently working out, p90x2, and work a sit down medical job. Looking for friends tips, and recipes to stay in my 1200 calorie goal.