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Over 100 lbs to loose
Hi Everyone! I am a 40yr that has 100+ pounds to loose. I am the heaviest I have ever been. I am starting a new journey as of today and would love to have people stand in my corner and show me encouragement and support!!
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Looking for support
Hi everyone! First day back on MFP! I am starting Xyngular plan today! Can’t wait to see what kind of results I have! I would sure love some good supportive people to help encourage me through my journey!
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Looking for support and encouragement
Hi everyone! First day back on MFP! I am starting Xyngular plan today! Can’t wait to see what kind of results I have! I would sure love some good supportive people to help encourage me on my journey!!!
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Need support! I am a nurse that is awesome at taking care of other but not myself
I would love some support while trying to take off all this extra weight! Shift work has confused my body! Don't know when to eat when flip flopping back and forth from nights to days!!!???
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Shift work and loosing weight
I have gained over 40 lbs since starting shift work. Any suggestions on how to eat right when flip flopping back and forth from nights to days?
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Need advise!!! And friends
I am in to my second week. My biggest problem is.... I am a nurse and work rotating shifts. How do people eat right when your system is always confused?
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Shift work...help!
I am in to my second week. My biggest problem is.... I am a nurse and work rotating shifts. How do people eat right when your system is always confused?
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Need support
Hi I'm Heidi! I have been on the weight roller coaster for years. This time I am going to keep if off! I need some support, words of encouragement and advise. Please help me!!