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I am too trying to stay on track and would to be weight loss friends and encourage each other! Feel free to add me!
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Welcome! Good luck on your journey!
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I know nothing is fast. I am doing this plan as a way to help me get on the right track. Besides the supplements there are great meal planning, recipes and ideas/hints for maintaining. I have bought a scale, gotten on MFP to track my foods and become accountable for what I am putting in my mouth. I have also started to…
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Ok. Thanks for the support....
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Thanks everyone!
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Thanks for the advise Michelle!
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I have the biggest problems on those days of the switches. Should I not eat until night when I am working or should I wake up and eat during the day?
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Well when you find out friend me!
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I have 100 to loose to. Feel free to add me and we can support each other!
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I have been trying to figure it out too???
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You can add me! I would love it if we could support each other!
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I am a week into this and have no friends yet so feel free to add me. First time doing the community thing.
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I get the same thing. Your eating carrots? Your trying to diet too? I am doing this for me and only me..... Why the heck do others care what I put in my mouth. Stay strong. Sounds like your doing it for the most important person...for you!!!!
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Don't give up! Continue to keep track of everything you put in you mouth. Stay strong!
