Looking for support

heidimariebarsness

Hi everyone! First day back on MFP! I am starting Xyngular plan today! Can’t wait to see what kind of results I have! I would sure love some good supportive people to help encourage me through my journey!

kommodevaran

It sounds like a scam to me...

heidimariebarsness

Ok. Thanks for the support....

Fursian

Hi heidimariebarsness,

I did some research on 'Xyngular plan' and am in agreement with @kommodevaran

We want things fast and we want it NOW, but real life isn't like that. I understand you were looking for support, and there is plenty here, on MFP.

Steps I took to reach my goals
- Plugged in my stats here on MFP
- Purchased a food scale for accurate logging
- Kept a daily food diary here on MFP
- Patience. Believed in the process (CICO)

I wish you luck with whichever road you decide to take, there are many, and we all get there in our own time.

FibroHiker

heidimariebarsness wrote: »

Hi everyone! First day back on MFP! I am starting Xyngular plan today! Can’t wait to see what kind of results I have! I would sure love some good supportive people to help encourage me through my journey!

I hope you can do well on this plan.

heidimariebarsness

I know nothing is fast. I am doing this plan as a way to help me get on the right track. Besides the supplements there are great meal planning, recipes and ideas/hints for maintaining. I have bought a scale, gotten on MFP to track my foods and become accountable for what I am putting in my mouth. I have also started to exercise again. So not looking for anything easy, working hard at changing my life to be healthy.

Fursian

Hi heidimariebarsness,

It really sounds like you're on the right track already, with or without this plan, but I do realize we all find our own way.

Much success to you on your path to healthy!