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How quick is TOO quick for weight loss
I'm 296lb 6 foot and 32 years old. I have a large frame and people are always shocked to find out how much I weigh. At my worst I was 370lbs 1 month ago I was at 328 and that's where I've mostly been hovering for years. A couple weeks ago I finally had enough and in the middle of the week i decided I'm starting to change.…
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Matthew
I'm was on here last year and I'm back again. Just looking for other people to motivate and be motivated by
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Low calorie meals
anyone have an yummy and filling homemade dishes that are under 300 calories?
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Hi, I'm new here.
sondoes anyone have any tips or pointers ?
