-
What's best for beginners
what would everyone recommend for an absolute beginner that's in no shape whatsoever as an at home fitness video to help tone up n get into shape
-
Fitness app
does anyone use the Map My Fitness app. I'm wondering how good it is. Is it accurate at telling the right distance n calories burned. Just downloaded it n just looking for honest opinions about it. Thanks
-
Found great low cal wraps
these r really good. They are Tumaros tomato basil wraps for only 60 calories each. They are very good. I will try to add a pic if I can figur it out.
-
Shrimp broccoli n brown rice
Cooked shrimp. Instant brown rice and steam fresh broccoli. @ 165 calories for the whole plate. I used a little Olivia spray butter n old bay seasoning. Yummy n filling
-
I fell off wagon today
Today I went way over my calories. And I'm not beating myself up about it. My mom wanted to treat me to lunch at Red Lobster. And I enjoyed it very much. I'm not gonna feel guilty about it because I know tomorrow i will b right back on track and for the last couple of weeks even Easter I have been doing we'll n staying in…
-
Swai n veggies only 140 cal. Recipie
I bought Swai fish at walmart the bag has. About 6 servings each individually wrapped. Bake fish in oven wrapped in foil for about 30 min on 450 (spray Olivia butter n old bay or lemon pepper or whatever u like ) I bag of steam fresh peas n 1 bag of steam fresh broccoli. ( microwave it ) Divide into individual containers…
