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Keto Diet...
Hey, I’m sure this is an overlapping topic and I’m sorry I didn’t search to see if it was.. Anyone have/had any experience with Keto? I’m open for all advise as I’m beginning this change of diet. I LOVE carbs, I fuel on Carbs and I crave carbs so it’s going to be challenging! throw me some advise and tips you’ve…
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Michiganders??
Hey! I am open to meeting all new people! Especially if your from Michigan! I'm looking for those who love fitness, bettering themselves, and having an open mind to the fitness world! I love having friends and creating challenges amongst our goals, and helping each other stay motivated. Feel free to add me :) comment below…
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H.I.I.T Workout
Hey! I'm sure there are some who recognize what HIIT means. For those who do not, it's "High intensity interval training" I honestly hate doing cardio such as running, jogging ect but I do have some fat I want to lose. Is doing HIIT a better alternative instead of a consistent cardio routine? For example I tried sprinting…
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Hey From MI
Hey! I'm back using this Ap again.. I noticed a downfall in my commitment to calculating my intake on food. I'm constantly trying new activities such as yoga, boxing, barre, ect. I have a relay I'm preparing for in Detroit in October. I'm more of a body builder than I am a cardio bunny. I'm interested in meeting all people…
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Gym pick up lines!
So I've had a few guys say some funny pick up lines to me at the gym.. Any other ladies want to share any funny experiences? This could get juicy!!! Or any guys have any good ones they'd like to tell?
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Gym Music Playlist
So I've been using Pandora and it's extremely repetitive music! I've tried Spotify and yah I guess it's ok. But what is your gym playlist like? What are the songs that get you pumped? (Weight lifting) vs (Cardio)
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Beef Jerky
Do you think home made beef jerky is healthy? No carbs and no fat? Anyone have recipes?
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That stuff... called Cellulite
Well the headline describes it! Any exercises help target thigh cellulite? Home remedies?? Share... Share... Share!!!
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Anyone from Michigan
Looking for people with same interest to motivate each other! Where ya from? Add!!!
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C4/Preworkout
So I've noticed when I take any type of supplements I am now starting to feel naseous! Anyone else have sensitivity to preworkouts? Never have I had issues with this before from taking 2 scoops to 1/2 of one scoop now and still feeling sick.. SADFACE
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Heyyy! I need extra motivation!!!
Hey everyone! So I'm back to this App again but I really only use it to track my Macros! I'm looking to meet some users and have some extra motivation as well as advice! I love weight lifting and I'm not so much of a cardio bunny! I spend 6 days in the gym but I am having some issues with weight
