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Friend me!! Been off the app for a while but came back! Lost 12 pds! I gym, box and mma! Interesting style
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I use my crock pot for meal prep. I'll add chicken breast, red potatoes and green beans. Light olive oil, oregano, and just enough water to barely cover the chicken. Cook on high for 5 hours. When it's done it pulls nicely like shredded chicken. You could use chicken stock but I try to stay away from the extra sodium..…
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I had such a interesting experience with my blender lol. I did find it more useful for making protein shakes with a spoon of peanut butter (yum) but it's also good to invest in a juicer! I found some recipes on Pinterest if your looking for blending recipes. I've tried kale, spinach, pineapple, and a pinch of garlic and…
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I need friends
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No pop! No sugary foods! No carbs except early breakfast!
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Go on Pinterest and search "low carb food" and a LOT of charts will come up and show you the best vegetables and meats to eat with >.1g of carbs or 0. I found it really helpful. A lot of fish dinners is 0 carbs and you can eat it with mushrooms or asparagus. Stir fry also! Just find a chart and make sure if you use any…
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:D omgosh hahahah
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Add me too! Usually I'm on Instagram but I need more friends here
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I think the stair stepper helps build more stamina in the long run and plus is better on your bones and joints. Switch it up a bit and do different levels and you will get a great workout.
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I'm sure here has to be a extra lean meat that you could use instead of any other type of steak.. Maybe?
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Low carb dieting suckkkkkks! Ha
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Shouldaaaaas :) People add me! I want to stalk your meals so I have some more motivation
