Uhhhhhhwhaaat is up? Add Me! Deadlifts today. What did you train?

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BodayJohnnay
BodayJohnnay Posts: 185 Member
in Chit-Chat
Name is John. How is everyone today? Hitting deadlifts after I train some clients.

What did YOU train today??

Looking for Motivated Friends so feel free to msg/add me

Replies

  • himynameismikes
    himynameismikes Posts: 5 Member
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    Your pic is a great motivation for me thx!!!! Love the gym and work on full body lifts/Olympic lifting
  • aub6689
    aub6689 Posts: 351 Member
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    Boulders, aka shoulders. Glad there are people lifting on this site!
  • _SpookyKitten
    _SpookyKitten Posts: 35 Member
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    Arms. Hated it
  • dangerousdame
    dangerousdame Posts: 19 Member
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    Leg day. Can someone please carry me or get me a wheelchair??!
  • dub05
    dub05 Posts: 21 Member
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    Cardio/abs
  • mdleastbeast
    mdleastbeast Posts: 25 Member
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    Shouldaaaaas :)

    People add me! I want to stalk your meals so I have some more motivation
  • arditarose
    arditarose Posts: 15,575 Member
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    Upper power today. Bench, Incline DB Bench, BB row, BB OHP, Lat Pull, Skullcrusherz, BB bicep curl and a bit of cable crunches
  • provencal73
    provencal73 Posts: 1,275 Member
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    Lower body today but it'll be my first deload week.
  • Iggy585
    Iggy585 Posts: 104 Member
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    Today is cardio I'm gonna hit the rowing machine. My wife got me into rowing for cardio.
  • Keladelphia
    Keladelphia Posts: 820 Member
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    Front squats, jerks, ring dips and some HIIT on the agenda for me today,
  • MissKalhan
    MissKalhan Posts: 2,282 Member
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    I did legs and chest this morning with some stair master.
  • KD454
    KD454 Posts: 1,548 Member
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    Killer back day

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