Uhhhhhhwhaaat is up? Add Me! Deadlifts today. What did you train?

BodayJohnnay

Name is John. How is everyone today? Hitting deadlifts after I train some clients.

What did YOU train today??

Looking for Motivated Friends so feel free to msg/add me

himynameismikes

Your pic is a great motivation for me thx!!!! Love the gym and work on full body lifts/Olympic lifting

aub6689

Boulders, aka shoulders. Glad there are people lifting on this site!

_SpookyKitten

Arms. Hated it

dangerousdame

Leg day. Can someone please carry me or get me a wheelchair??!

dub05

Cardio/abs

mdleastbeast

Shouldaaaaas

People add me! I want to stalk your meals so I have some more motivation

arditarose

Upper power today. Bench, Incline DB Bench, BB row, BB OHP, Lat Pull, Skullcrusherz, BB bicep curl and a bit of cable crunches

provencal73

Lower body today but it'll be my first deload week.

Iggy585

Today is cardio I'm gonna hit the rowing machine. My wife got me into rowing for cardio.

Keladelphia

Front squats, jerks, ring dips and some HIIT on the agenda for me today,

MissKalhan

I did legs and chest this morning with some stair master.

KD454

Killer back day