HCG 2.0 and Ketogenic
I've done Atkins Low Carbing since 1997 by the RX of my Gastronologist's and close monitoring. In between, I introduced HCG RX and lost 40lbs, went back to VLCD hitting lots of plateaus. I decided to try Keto (higher fats) in Feb 2017. Lost small amount and had difficulty staying in ketosis with yet another plateau, so I'm…
