-
OLD and ready for change!
Here I am again. At 62….5’1” and pushing 200. I still play competitive tennis, wrangle puppies and dogs at work and 40lbs overweight - 50lbs if you go by the charts. (can’t stand those charts) I started counting Macros this time - it’s like a puzzle and working. I’m married. Two kids. Two grandkids and a rescue dog. Tired…
-
Any tennis players on MFP?
Hi, just finished a doubles match. 2 hours of play - great tennis. I only put in 60 minutes and it says I burn 379 calories. Do you eat your calories back. Love the game. Terri
-
Another new member :) Not really.
Hello, I'm not really new but jumping back on board. I'm super active but losing weight in my 50's is a little tougher. Love to play tennis, walk my rescue and my work keeps me moving on my feet for 5 or 6 hours several times a week. Here's a question am I suppose to eat the calories I am burning off with activity? Thanks…
-
Eat exercise calories?
So if I burn an additional 150 calories exercising should I eat those calories, or stay at original calories for the day. They are automatically added...but not sure I should use them. Thanks.
-
Burned calories not right?
i think my Fitbit Flex is adding double on my fitness pal. I burned 556 calories playing tennis today per my fitness pal and then total burned shows up at 1700 what's up with that
-
Adding people, replying help newbie
how do I reply to a comment someone made to my post. How do I add a friend. How do you know your fit bit user url
-
New to MFP. Just quit BD.
Really frustrated I wasn't lose any weight with Beyond Diet. Hated the thought of counting calories but this makes it so simple. Need to lose 30lbs
