Week 2 day 1. Done.
The last two evenings, I have been woken up at around 4:15 am from sharp hunger pains. Is anyone else experiencing this? I upped my calorie intake for the day yesterday from 1230 to 1400 and dinner is usually my larger meal and it always has the most protein. I just don't know how to get around this and have never…
I just want to start out saying that I am 26 years old 5'6 and wanting to lose about 65 pounds from where I am right now (I have already lost 6). Lets just say that I hit my breaking point last Monday when I got on a scale for the first time in months and I was the largest I have ever been in my life (221) including when I…