-
Morning exercise before breakfast
Does it make any difference if you work out before you eat breakfast?
-
HELP
I've tried several times to lose weight. I end up going back to my bad habits and gaining it all back and then some. My husband is also very overweight but has no interest in changing his eating habits. He brings home junk food and tells me to just not eat it. Please help me find my willpower.
-
Arthritis
I have severe arthritis in my knees and hips. I need to lose weight to lesson the stress on my joints.
