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Track macro or calorie intake?
Hello, so I am pretty much a newbie at this whole tracking what I eat and I try to stay within the MFP default macro, but sometimes my carbs are much higher which will cause me to have a hard time finding an alternative food with less carbs. My question is: should this really matter and stick to watching my macros or not…
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What is your fave go-to snack?
Right now I am loving banana chips, dried cranberries, and Okios Greek yogurt with pineapple. What are some of your faves?
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Too many carbs?
According to MFP, I am going over my "goal" of carbohydrate intake. Is this a bad thing? I am still eating within my allotted calories each day. I have been dieting for the last two weeks and have been seeing results consistenly, but I don't want it to catch up with me in the end because of over carbing. It's very hard for…
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Does it matter when I eat my calories?
Will it make any difference if I eat all my calories throughout the day in 4-6 small meals or if I eat them in 2-3 meals in the day? I feel like I'm eating "more" if I eat throughout the day rather than eating a few times and knowing I won't get to eat again for a while.
