kiki_anitoni Member

Herebekoi, thank you for your insight! I will try to do good most of the week as far as macros go and also plan meals in advance and tweak it if need be.

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I am 5' 4" and have about 30 lbs to first goal and 40 lbs to second goal. You can add me. I am oh here everyday :)

Add me! :) I am online everyday

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Awesome post, thank you!!

If you have a high school nearby you can go to the track. My local high school has the track surrounding the football field and I let my kids run around or take their bikes while I walk. You can take your stroller for your baby as well :) as a mom I know how hard it is to focus on yourself. Best of luck! You can add me if…

Add me :) I also was like you super fit and healthy, but then I had kids and then I felt blah in every aspect of my life. I've been at this for 11 days now and let me tell you: I feel so much better!! I try to inspire myself each day to keep going, I know it's hard but together we all can reach our goals. MFP has an…

Sorry about your miscarriage :( I also gained weight after a miscarriage a few years ago. It gets better and you get stronger! You can do this!!!

I HAVE to have a snack in bed in order to feel ordinary

Fiber one has these delicious brownies that only have 90 calorie to each one. They are a pretty decent size as well :) the mint brownie is my favorite!

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I've been making "pancakes" the last few days. 2 eggs + 1 banana; mash up banana and stir in eggs until it is a runny consistency and cook them as you would pancakes. I add some strawberries on top to take away from the sort of "eggy" taste it has every few bites. But they are good from a dieters point of few

I eat all my chicken with a teaspoon of sriracha, it's life changing!

I remember being 40 lighter and still not feeling satisfied with myself. I think it's a reminder that we have to take care of our bodies and our minds. Things may suck right now, but stick to your goals and be proud of the accomplishments you've made.

Forgive yourself, forget it and move on. Tomorrow is the beginning of a new week to do better. I think we often forget that we have to incorporate "life" into our diet. It seems as if you had fun with your daughter so let yourself have that! :)

I love to relax in bed with a snack before brushing my teeth and calling it a night so I have pre cut strawberries and grapes in a Tupperware ready to go and if you want you can add those 100 cal snacks along with it if it fits into your day. In other words, don't deprive yourself just plan around it! Good luck!

I try to get through at least 3 of my water bottle. There is a new study (always with these new studies) that says 6 cups of water a day is better than 8 cups as previously thought... I don't remember the reason why though lol.

Went to a furniture store who was giving away free pizza and passed up on it! And I got some ice cream for my kids at a drive thru, also said no!

Eggs and a small serving of bread- usually a sandwich. I cannot cut bread out of my diet for the life of me.

Instead of the doughnuts I was eyeballing I had two clementines.

Great job on the achievement! Don't think of how far you have to go, think of how far you have come! I too have two children who are my life and want to get healthier for. I always use the word "diet" when somebody offers me something delish, but in all honesty this is not a diet. It needs to be a lifestyle change! Best of…

I am grateful for education today. Both for myself and my children being able to learn and expand our knowledge on our own levels. I am grateful for bbq grills too. They make chicken breast taste so much better :p

Best of luck! I would also like to lose 25-30 lbs by summer.

I had the same problem! I love cakes, doughnuts, pie, etc. it was hard for me the first week but I just got into dried fruits and they are delicious. I have been enjoying banana chips and dried cranberries as of late and they definitely do curb my sweet tooth. Sweet tooths are the worst. Best of luck on your journey!

I've been stuck on Greek yogurt w fruit, banana chips, dried cranberries, baby carrots w ranch, cuties, almonds. The key is just to find something you enjoy so you can maintain the way of life eating your version of healthy. I try not to overthink it as I am a beginner as well.

Chicken breast on a skewer bbq'ed, broccoli, 1/4 cup of white rice just to meet calories. And of course I can't eat it without sriracha. Chicken breast tastes soooo much better bbq'ed!

Hi I actually purchased one from Walmart recently. I found a digital scale for about $15. I have been weighing chicken, vegetables, fruits, preparing my own snack packs. You can weigh anything really. The why of it I guess is because using measuring cups tends not be as accurate as one would think, which could lead to…

Wowza!