-
oppinions please thanks
ok mfp gaive me 1200 as a deflect im 5 ft female yes 5 ft lol. im 9st 1 lbs lightly active as I have broken L1 TO L4 of my spine to relly hurts to do much but with 3 children I have to option. what should I be eatine cal wise please could someone help me. I need to get this extra weight off for me as an indivudal also for…
-
just a little feedback please
hi im joining my fitness pal today after been on weight watchers for last few month I just don't like it, anyway is my breakfast ok thanks my diary is open please feel free to add me I need support and your help and motivation would be great
-
just a little advice please thank you
hi im joining my fitness pal today after been on weight watchers for last few month I just don't like it, anyway is my breakfast ok thanks my diary is open please feel free to add me I need support and your help and motivation would be great
