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Protein powders
I'm curious at what protein powders people are using? I am currently using Advocare Meal Replacement shakes (mostly because I had a pantry full of them). I'd like to find a good protein powder instead of the meal replacement. I'd also like it to be as healthy as possible. I've tried a few. For example, the organic pea…
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Charge HR
Not sure if this the right place to post. I've had the Charge HR for less than 2 weeks. The battery does not last as long as the pamphlet states. I don't mind,now I just charge it everyday while I shower. Twice the bracelet has blacked out & I've had to connect it to my computer to restart it. I really enjoy the Charge HR,…
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Calories earned from exercise?
MFP has my daily calorie goal at 1,300. I do workout but otherwise am not super active. By the end of the day MFP says I have around 1,000-1,200 calories earned from exercise. This seems to be an outrageous number to me, almost twice as much as my daily goal. I have the Charge HR for reference. Why so many calories? It…
