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Breakfast bowl!
I tried this recipe from MFP and loved it! I tweaked it a little omitted the onion and micro greens. I used sautéed spinach, oilve oil, garlic powder. Cooked sweet potato in microwave, 2 fried eggs and hot sauce. Very filling
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New Journey
Hello All, I'm returning to MFP after a couple of years. It really worked for me before so I'm excited to start again!
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Frustrated!! any post partum girls out there?
i have been really serious about my diet and exercise for about a month and I've lost and gained 1-2 pounds. I track, exercise,3 times a week and give my self one cheat day. I'm doing meal replacement shakes twice a day with three snacks and sensible dinner. Very hard I get really hungry in the afternoon and that snack…
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Belly fat
what's the quickest way to get rid of belly fat?
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I Need support please!
Please add me to your challenge!
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Spinning!
I tried spinning for the first time today I literally bruised my butt ow!
