-
Looking for more friends
I could use more friends for encouragement and motivation.
-
Getting into shape after stroke.
I suffered a massive hemorrhagic stroke and two brain surgeries in the past six months. So far, my recovery has been remarkable and my doctors have given me the okayto go workout at the gym. I have about 50 pounds of fat to lose while putting on some lean mass.. I'll appreciate any support from the community.
-
Need advice on BCAAs
I need to start taking a good BCAA. Could you advise me on a good one to buy?
-
Need MOTIVATED friends!
I'm looking for some highly motivated friends to help with this journey. My Fitness Pal is not letting send invites. So please send me a request if you are looking for friends who are serious.
-
Looking for more friends
Add me if you are looking for more motivated people.
-
Seems like I've hit a wall.
for the past two weeks my weight has not budged at all even though I'm on a calorie deficit and work out hard at least four times a week. According to my scale my body fat percentage is going down but I can see no visible signs that I'm gaining muscle or fat. I would appreciate any suggestions.
-
Need more friends
Always looking for new motivated friends! If you're in it to win, please add me.
-
What's your motivation for taking charge of your health?
Personally, I had a massive hemorrhagic stroke last June from which I'm still recovering. Being on deaths doorstep and undergoing months of physical therapy has awakened me to just how important it is for me to prioritize my health. I was just wondering what motivated some of you to take charge of your health.
