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How fast is too fast?
I have 16 weeks until my birthday but 28 pounds left to lose. I promised myself that I would lose this weight before my next birthday. I know if I lost almost 2 pounds a week I could do it but that's also really strenuous for the amount I want to lose. So my question to all of you is do I shoot for 1 pound a week or would…
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When do you face the scale?
Just out of curiosity, how often do you weigh yourself? Once a week? Once every two? Do you avoid the scale? Do you like what it has to say to you? Or do you hate the thing? I'd love to hear what you all do and how you measure your progress.
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Losing Too Much Weight
According to my numbers I've lost approximately 2.4 pounds in a week. This is a little more than I'm suppose to be losing each week (my goal is to lose 2 pounds a week). Do you all have times where you're over or do you allow yourself to go over the 2 pounds a week mark? If so, why do you do it, have you been able to take…
