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Those doing keto ..
I have a desk job so not active .. but those doing keto how many cals do you take in ?
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What really is gluten free ?? Like what's it mean
I'm in s mommy loosing weight group on fb and this lady who had to eat gluten free was asking every one if that's the reason she was possibly so small .. Like I guess instead of gaining cause she was tiny she kept losing more .. I'm trying to loose weight and find my self In the organic section by accident grabbing things…
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Any breastfeeding moms trying to lose weight?
looking for breastfeeding moms trying to lose weight I'm 5 weeks pp. trying to figure out how I should add the calories burned for breastfeeding. I added it as cardio and now my amount to eat is 1971 cals? Does this seem right ... I'm 172.2 trying to lose to close to 125 as the end goal
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Any Mommas trying to loose baby weight?
5 weeks postpartum, had to Have an emergency c section this time looking for some friends for us to help encourage each other
