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Down 50+ lbs!
I just wanted to share because it's exciting! I started at 300lbs, and as of Friday I'm at 246lbs! I eat right, make it to the gym 2-3 times a week (and I'm currently trying to increase my exercise). I have also found out how much I love lifting! I look forward to going to the gym now! And I still have occasional cheat…
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Body positive/health at any size support group
Hi! My name is Mary! I'm really involved in the body positive/fat positive/health at any size movement, because I think that all bodies are beautiful and no one should feel ashamed because of their size. I am fat (and I don't think of that as a negative thing) and I have an overall good body image (although we don't always…
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Anyone do strength training classes (like power x or lesmills bodypump?)
I used to do power x (back when my gym was the rush, but gold's gym bought out the rush and now they have bodypump) before I developed tendonitis in my wrist and loved it! I had amazing results. That was about 3 years ago and I have gained a lot since then (when I couldn't lift anymore, I got kind of discouraged about the…
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recovering from wrist surgery and can't wait to lift again!
Hi! After a 3 year bout with de quervain's tendonitis in my dominant hand, I finally had surgery. It went well, and my doc says that In about 3 weeks I can start lifting again! Before my tendonitis, I was an avid weightlifter (I like to do the lifting classes at the gym, as well as freeweights). I stopped going to the gym…
