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How long did it take you to lose your last 15 pounds?
Scooby's calculator is giving me October, but I've just received a save-the-date for August and it's got me wondering.
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Ladies eating under 1700 calories, what is your protein intake (grams)?
Ladies eating under 1700 calories, what is your protein intake (grams)?
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Why did I lose weight on a diet break?
I lost 40 pounds and decided to eat at maintenance for two weeks. I didn't lose anything the first week, but I lost two pounds the second week. Why? Is this a weight-loss-isn't-linear thing or did I calculate my maintenance wrong?
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Spaghetti calories
We went to my parents' for dinner and had spaghetti in a homemade tomato-pepper sauce (no meat). I brought my food scale but it had all been mixed together by the time I went for my plate and I really don't know how to guesstimate it/what entry I should use. I had 204 grams and a couple entries I found were in the 110-120…
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Day Four of Brazilian Butt Lift and hating it
I've started doing Brazilian Butt Lift this week because I really want to have a better-looking butt. My previous exercises were mostly running, occasional youtube videos, and calisthenics (including squats/lunges), but I wanted to start a structured program. But I really dislike this one. I don't catch on to the dance…