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Lost all motivation to cook meals at home
I'm not sure what's happened but over the last year all of my motivation to cook meals at home has completely disappeared :( I used to LOVE cooking! People would buy me cook books as gifts and I'd spend ages looking up recipes online and buying kitchen equipment! Now I can't stand the thought of cooking, I just can't be…
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The weekend always lets me down. Need help!
Hey guys, I'm not at all overweight, but my weight is slowly creeping up (I gained 6lb last year and about the same the year before) and I am desperate to lose at least 6lbs and then manage to maintain it. The trouble is I just CANNOT diet at the weekend, I find it so difficult and every weekend without fail it goes…
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Red wine
Hi all, I've been a user of MyFitnessPal for years but never posted on the forum before so please bear with me! I'm trying to lose about 10lbs which I have slowly gained over the last year. I start my super diet tomorrow and I'm feeling really motivated. But I have a question... All dieting aside, currently I tend to have…
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MyFitnessPal / Fitbit Negative Calorie Adjustment - Quick Question!
Hi all Super quick question. If I set MyFitnessPal to include negative calorie adjustments from Fitbit, will it only add on the number of calories burned by 'Active Minutes', or will it also include calories burned from normal steps? I only ask because, to me, normal steps are not really calories burned as I do them…