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Feeling dipressed when dieting
Really need some support and an explanation please. I’ve been trying to lose weight of and on the past 2/3 years and I noticed that every time I fall of the wagon and eat what ever I feel like I am happier mentally until I realize that I’m gaining weight back and that I really want to lose more weight (I refuse to buy…
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Fitbit is it worth it?
I'm looking into buying a Fitbit but I am wondering if it's really worth it. Looking for some feedback and experiences. Did the Fitbit really help to motivate you or is it more like a gadget that doesn't make much of a difference?
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Antibiotics and weight gain
Hi I've been doing the candida diet for 3 weeks with pretty good results (after being diagnosed with a candida over growth and many health problems). Right 7 the middle of my momentum I got a infection and was out on antibiotics. I haven't lost anymore weight since and even regained 2 pounds. Any suggestions on what I can…
