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Bootcamp
I do Bootcamp 4 x per week for 45 mins each session but can’t find an exercise to log as this? Any help appreciated..
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UK friends request
Say hello!!..I'm on here daily, and I will help where I can
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Help
In need of support and understanding why I'm so tired!!..I have gained a little over 13lb, and gone from being addicted to exercise/running to being virtually sedentary in 2.5 years..recent bloods say I'm Vit D deficient, and investigating ovarian cysts..I eat well for a couple of days then kid myself I'm ok, this biscuit…
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New for old..minus the wobbly bits
Hello all Back after a long period of naughtiness in the biscuit aisle..any friends who wish to request hop on board! I'm relaxed and somewhat happy in my skin, just need to find my mojo again and lose an added poundage which prevents me from wearing my favourite jeans..(not yet having to lay in bed and zip up!) Hope…
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Help with cals burnt digging
I am doing at least 3-4 hours of hard digging today, with laying of garden shingle etc and have looked on MFP and it only comes up with general gardening. I know with my task ahead its pretty tough going and dont own a calorie monitor...anyone with any ideas or wisdom to whhat my expenditure could be?? Much appreciated
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Calorie monitor
Hi I am after a calorie burning monitor to wear during exercise so I can get a correct gage of cals burnt. I welcome any ideas. I dont own an iphone/pad. Are there any wrist types out there at a good price. Thank you amanda x
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water
I love drinking water so no issues but on here they say 8 cups..what is a cup size to people. Sorry daft question,but i drink from mugs and pints (northern lass)..doing everything strict so all answers welcome x
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Hi i'm amanda and new here on fitness pal..
:D Back on the wagon again and looking for a firm positive journey to my weight loss..read that friends are good to have on here so please add away so we can support eachother.. Thank you for reading x
