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Arm fat
any tips on how to lose arm fat? any recommendations on arm exercise?
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Waist training
I recently purchased a latex work out waist trainer , and would love some advice on how often do wear it, I currently only wear it during my workouts, and defiantly feel like I sweat more from my mid stomach region . Do you wear the waist trainer over a shirt ? And how often would you wash/clean it and wouldn't you have to…
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Kiddreams
When you were little what did you want to be?
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To weight or to not weight ?
Hey everyone ! I havnt weighed myself for a couple of years now , I'd lost a lot of weight about a year ago and noticed it in my cloths. I'm not sure if weighing myself regularly would discourage me from my goal especially if I don't see any changes , some advice would be great.
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Get rid of my tummy !
hey ! I am new to fitness pal and was hoping I could get some advice on exercises that would help reduce tummy weight ?
