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Discussions
Alternatives for squats? Slimming down thighs
Hi guys, I need a good alternative for squats. I don't dislike squats per se, am getting a little bored by them because I've been squatting for a very long time. But I feel like the squats aren't doing my legs any good. I have big muscular thighs (+fat) and really want to slim them down. Aside from the obvious (need a…
Losing weight on vacation (when trying less)
Does anybody else experience weight loss on vacation? When I go on holiday I stop logging, I stop the brutal workouts and I eat what I feel like and how much I feel like eating. I eat more junk food and more chocolate, but I eat less of it, I just eat untill I'm kind of satisfied as opposed to at home where I tend to binge…