We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Hi, If i am on a 20g carb allowance per day. Is it as it says or could you use carbs as you would calories and save them for use at the weekend or a meal out ? Or would eating say 3 days 60g carbs kic…
I hope that someone can shed some light on this for me. I am in ketosis but only lost 1/2 pound last week and although weigh in is on a Monday i checked this morning and nothing lost. Im in my third w…
Hi guys, what on earth am I doing wrong ? I started a healthier eating plan and 30 day shred 12 days ago now some evenings maybe two or three times a week will also go for a by cycle ride for 30 minut…
