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Bathing suit before & after
28 pounds difference in 1 year!
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Best thin crust pizza? Dominos? Panago?
Where has the best thing crust pizza? Panago, dominos, Pizza Hut?
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Fitbit calories?
Simple question. Do you eat what your Fitbit suggestions for your goals?
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When you don’t want to work out?
Sometimes I’m just not in the mood to work out or have major lack of energy. What do you do when you have days like this? I think I need to switch up my workouts. Go on more hikes and spend more time doing active things outside!
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Only lost two pounds in two months but that’s okay!
So I’ve recently taken a break from stepping on the scale because I felt like I was obsessly tracking. Two months actually. This morning I finally stepped on the scale and while it wasn’t the best I had lost 2 pounds. While I know that I could have done better I also know that I have been working out and tracking my…
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Any other woman eat 2000 calories?
So I’m fairly tall, 5’8. I’m also pretty active I wear a Fitbit. I’m trying to lose a pound a week. & my calories range from 1800-2200 calories depending on my activity level that day. But it’s just a lot lol compared to your typical 1200 you hear about! Just looking for some other ladies who eat that much and still lose…
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Healthy road trip snacks
I go on long road trips 3 times a year and I struggle eating healthy because we often stop at fast food places. Anyone have tips. Or ideas of what I can premake and bring
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Favourite ways to eat cauliflower rice?
Tonight I made butter chicken with cauliflower rice, it was so amazing. I used half a cup of rice mixed with 1 cup of cauliflower rice and I legit couldn’t even notice a taste difference but I cut the calories way down. I wanna mix it with Mexican rice next!!
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Anyone else go though phases where your just not hungry??
So I’ve lost around 24 pounds. My goal is to eat 1500 calories and lose about a pound a week. This week I am not hungry!! Like having a hard time eating 1200 calories a day. Should I be forcing myself to eat more or just allow my body to do what feels right?
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Working out = overeating my calorie goal... help
So I’ve started working out and I started slowly but now I’m working out 5 days a week for a hour intense work outs as well as being very active on my two rest days. I always get 11000 steps in a day and I currently have my setting on here as lightly active and don’t eat back my step calories. I do try to eat back half of…
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Okay I guess I just need reassurance..
Okay so last week I weighed 193. I’ve rated at my calorie goal or below all week. This week I weigh 195.. this happens a lot were I stay the same weight or slightly gain and then a week later I drop a few pounds. But why??? It’s really irritating when I work out, eat healthy and I don’t see progress. I know that next week…
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Ladies that are 5’7 what’s your goal weight?
So I’m currently 193. Sense I’ve had kids I’ve always kind of sat around 170-180ish. My high was 220. My bmi says that I should be around 140 -150 but that seems so low to me. I was honestly happy around 175. I don’t have a goal weight I’m just going off of when I’m happy but I’m just wondering what your goal weight is?…
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Guess the persons above you weight.
Sense they say weight is just a number let’s see how close we can get. 🤣 Maybe putting height would be better cause that can be hard to guess. I’m 5’7
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How often do you work out for weight loss & toning your body?
So I’ve lost 22 pounds still have around another 25 pounds to go but I just recently started working out about a month ago. Right now I’m aiming for 4-5 days a week. I switch it up so for example. Monday is arms & cardio Tuesday is Rest Wen is leg day Thursday Rest Friday is Cardio & hot yoga Saturday is whatever I’m…
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Too embarrassed to post this on social media still.
This is almost half way to goal weight! & 9 months in. 22ish pounds down!
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Eating back Fitbit calories burned?
So I’ve recently gotten a Fitbit to better understand how active I actally am, I am known to be very hard on myself and as I suspected I was underestimating how active I am. I walk on average 10,000 steps a day at least and work out 4 or 5 days a week. My question is should I be eating back some of those calories that my…
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Fitbit calories burned?????????
Do you manually add the calories burned that your Fitbit says to your MyFitnessPal??? I just got a Fitbit today @ I synced it but it doesn’t show up in my exercise calories. Do you just manually add it, or do you not count those confused!
