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Looking for Insanity partners
I started Insanity in Monday. Anyone else start recently. We can make this a support system and accountability
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Is Map my Run Calorie burn close to being right????
Just curious. I don't have a Fitbit.
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Filling low calorie foods
I typically eat a big salad or veggies with meals to fill up. What do you guys eat that is filling and low in calories?????..........Go!!!!
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Hot bod at 40?? Is it possible?
I am 38 5'4" and 142 lbs and started MFP about a month ago. I just wonder how many women got the body of their dreams after being heavier. I am currently doing weights 3 x a week and cardio 2x. I really would love to feel comfortable in a swim suit one day. Any before and afters and tips anyone want to share for some…
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1200 calorie daily menu examples
I thought that maybe is some people could post a typical 1200 calorie daily menu it might help others with some ideas My daily menu usually consists of 2 large salads with protein and snacks of quest bar and 100 cal popcorn
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Very upset and discouraged.
I have been faithfully using MFP for 3 week. MFP has me at 1200 calories. With that I joined a gym and started weight training 3x week and cardio. I haven't gotten on the scale since I started. Didn't want to discourage myself. I started at 144 and am 5'4" and 38 yr old. I have a bad problem with getting obsessed and…
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Walden Farm Products
What is everyone's thoughts? Seems to good to be true!!!! 0 fat, calories and carbs???? If you have tried them. What do you like????
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Friends on MFP
I don't understand how to become friends and Be able to see other peoples food diaries. Can you do this from the app??? I'm confused. I don't have any friends on here and don't even know how to obtain some. LOL. TIA
