MY definition of thick, from the previous blown up post Is the following : Thick : a female who is NOT a fitness model, not a Barbie, not just a skinny waist and a fat booty . I’m talking the average …
Recently was on a keto diet for approximately two months , I did lose 17 lbs but I am trying to experiment with my body and I’m weight lifting 4 days a week plus a good cardio day or two. My ultimate …
Been keto for about a month and started lifting . The stronger I get the hungrier I am. I get my muscles are growing and need more fuel but I also have lots of fat to lose and need to make my body uti…
Lawd have mercy there are some really close minded negative people on MyFitnessPal. We all have the same goal at the end of the day, to be happy and content with our bodies and ourselves . Why the hec…
Been on my get fit and healthy journey for a while but recently ( about a month) I became serious . I’m looking to add friends for motivation and to help support others !! Down almost 50 lbs this year…