I used to be depressed and wonder how and why I became an incredibly unhealthy and extremely obese 400 lb man, and such an unhappy person in my early 50's. I was on 9 medications, type 2 diabetic, and ready to throw in the towel... One day, I came to the realization that it was nobody's fault but my own and had to hold…
I decided to write this post today because this is the 1500th consecutive day logging into My Fitness Pal!!! I used to be depressed and wonder how and why I became an incredibly unhealthy and extremely obese 400 lb man, and such an unhappy person in my early 50's. I was on 9 medications, type 2 diabetic, and ready to throw…
Hello to all MFP users! I'm a 54 year old man who has had some tremendous health problems from years of abuse due to poor diet and an overall destructive lifestyle which included terrible nutrition and a sedentary lifestyle. Two and a half years ago , I was on 9 different medications with multiple health issues including…
Hello to all My Fitness Pal users! I'm a 54 year old man who has had some tremendous health problems in the past from years of abuse due to poor diet and an overall destructive lifestyle which included terrible nutrition combined morbid obesity. Two and a half years ago , I was on 9 different medications with multiple…