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Meat Lovers..Need Help
I dont know much about meats but I do want to grill more in the summer. I went to my local butcher for the first time and this is what they had. Are they decent to good price??? All are in lbs 4 sirloin steak 4 T-bone steak 4 Porterhouse steak 3 rib eye steak 3 ny steak 3 butt steak 2 cube steak $198 Thanks
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Jettie2Hottie Here
Hi Everyone, been using myfitnesspal on and off for about 3 hrs. I'm on a cut right now so its a great way for me to count my calories again. My goal is to lose about 10lbs or get to 10% body fat. Thanks Jett
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Before and After
If I can do it, you can do it. Lost 23 lbs in 3 months and gained 7lbs of muscle. Worked out 4-5x a week. No cardio. Just ate 1800 calories a day and made sure i got in at least 150G of protein
