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eating more to lose more
It's a phrase I'm sceptical of but now that I'm 2 weeks from my "used to be" goal-date and am no longer losing (and my weighing etc is accurate) on netting 1000 calories ot less, who has had success with this? I'm talking that I've been doing 1000 calories or less for 2-3 years not 2-3 weeks and I don't think I should be…
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eating more to lose more
It's a phrase I'm sceptical of but now that I'm 2 weeks from my "used to be" goal-date and am no longer losing (and my weighing etc is accurate) on netting 1000 calories ot less, who has had success with this? I'm talking that I've been doing 1000 calories or less for 2-3 years not 2-3 weeks and I don't think I should be…
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eating more to lose more
It's a phrase I'm sceptical of but now that I'm 2 weeks from my "used to be" goal-date and am no longer losing (and my weighing etc is accurate) on netting 1000 calories ot less, who has had success with this? I'm talking that I've been doing 1000 calories or less for 2-3 years not 2-3 weeks and I don't think I should be…
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friend me!
Hey all! Looking for new friends on here :) I'm a runner recently coming back from a stress fracture in my hip and a netballer/surfer/snowboarder. I've just started reverse dieting (but am still losing - about 10-15lbs to goal), I weight lift, log daily and try and support and motivate! Hit me up if you want another friend…
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Craig Capurso's 30 Days Out
Started this 30 day program today off of Bodybuilding.com which I use regularly. Anyone done it before / currently doing it / thinking of doing it? I was looking to add something different to my exercise routine and this definitely has it, plus some interesting way of cycling carbs and fats. Anyone know how to manipulate…
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fresh start :)
Hey everyone Not new here but fancied a fresh start so a new account (was snakebites94) for any old friends - come back and see me! Would love new friends - log daily and I'm currently recovering from hip stress fracture so minimal exercise but usually runner, netballer, snowboarder :)
