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Foods that make you feel fuller?
For times when I'm very hungry I want to know some foods that don't have that many calories but make you feel decently full. Anyone have any luck with certain foods?
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Arm fat!
One of my biggest insecurities is my arms. I've lost a lot of weight and although they've gotten smaller they are still really big in my opinion. What is the easiest way to lose arm fat? What kind of exercises should I be doing?
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My love for food
So I'm not new to myfitnesspal but I'm new to this community and am finding it very helpful! I have an extreme love for food and suffer from anxiety and stress most of the time and food is always there! I'm currently trying to get motivated and continue my weight loss journey. I'm hoping through the help of this community…
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My struggle & losing motivation
Hello! So I started using MyFitnessPal in 2011 because at that point I had reached a weight that had me disgusted and I couldn't take it anymore. I couldn't fit in any clothes that were meant for girls my age and I just hated that. I found the motivation using this site and lost about 70 pounds. In 2013 I gained most of it…
