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Building up to 5 mile run
Starting the police academy in September and the first day involves a five Mile run outdoors. I can currently run approximately 2miles before stopping, indoors, on a treadmill. Any tips to building endurance and transitioning to running outside? Thank you in advance.
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Stay at home mom
So, the company I work for was dissolved today with no warning. I bring my son to work with me and am expecting another little one at the end of October. Since I was not paying for daycare before, we had a decent income in our household. Now that we will only be relying on my husband's job, any there any budget friendly…
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Best Workout Leggings and Sports Bras
Hi MFP, Just wondering, what are some of the best leggings for working out that are opaque, sweat and camel-toe proof lol. Also any sports bras that have a great fit and comfortable? I just ordered a pair of leggings (flex fit) from gym shark and are awaiting their arrival.
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Pregnancy weight gain
Anyone have any ideas to help fight off the inevitable weight gain that comes with pregnancy. I mean the extra curricular weight gain, not the normal amount(25-35lbs) that in my case is considered healthy. I am currently 7 months (28.5 weeks) pregnant and entering the 3rd trimester. I have already gained a total of 23lbs…
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Toning the right places
Hey guys so I am finally going to start going back to the gym after the new year (when the daycare there will watch my son while I work out) I have already slimmed down to pre pregnancy weight of 144lbs and am 5'7. My goal is to tone my stomach and get my abs back, all whilst keeping the booty that I have. Last time I was…
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Kick-start to a New Year
The challenge is to loose 7% body weight by New Years to kick off 2017! Who needs a new years resolution when we can start Now! Get a head start to a new year of healthy living. We can post photos/weigh-ins once a week and keep each other motivated! I gave birth almost 3months ago and need some help losing the extra…
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Need some accountability friends
Hey guys, send me a friend request if you are on here frequently and we can help each other stay on task :)
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New mommy trying to get fit
Hello! I am a new mommy and am trying to get fit for myself to feel good again. It's hard with working full-time and having a baby. Looking forward to becoming a "milf" for my husband. Feel free to add me
