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How Flexible Dieting, Body Beast, And 22 Hardcorps Changed My Life
We've All Got Busy Lives, So I'll Try To Keep It Short. Unhealthy, Unhappy, And Had Tried All Those "Guaranteed To Work" Diets That Only Make Things Worse, I Reluctantly Reached Out To Someone Doing A Program I Had Seen Called Body Beast.. I Told Myself I Was Stupid For Thinking It Would Work, But What I Didn't Realize At…
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9 Weeks And 10lbs Down
Super Happy With The Results I Got In The Minimal Amount Of Time I Spent Working For Them..
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Buddies
Wouldn't Mind Adding Some More Buddies! Sent Me A Request!
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Where In Texas ?
Houston, Texas Here
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Body beast
Starting A New Round Of Body Beast Today- Anyone Want To Join?
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Body Beast
Who Wants To Do Body Beast With Me?!
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Focus T25 Beta Starting Monday
Focus T25 Group Starting Week 5 Beta Monday - If You Are Looking For Encouraging Words And Motivation Join Us:) https://www.facebook.com/groups/788755341222631/
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Plank Challenge
Starts Aug 1 https://www.facebook.com/groups/949000461830021/
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T25 Week 4 Challenge Group
We Are About To Start Week 4 Of Our T25 Challenge Group. Jump In And Join Us, We Are Averaging 2-3 Lbs Lost A Week! https://www.facebook.com/groups/788755341222631/
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Current Progression
No Long Drawn Out Story Or Quick Fix Tales, Diet And Exercise- That's All You Need :)
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FOCUS T25
Looking For People Wanting To Join my T25 Challenge Group, Have A Few More Spots Available. Contact Me For Info - Starts The 6th!
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Team Silverback T25 Challenge
T25 Challenge Through Facebook Starts Tomorrow If Interested https://www.facebook.com/groups/788755341222631/ Be Ready For Accountability!
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Metallica
Favorite Metallica Song? GO!
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Extra Support Buddies!
Lookin For New Buddies To Add, I Log Daily!
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Guitar Afterwards?
So It's Almost An Automatic For Me After Workouts ( And Showering Of Course lol) To Go Play My Guitar. It Helps Me Cool Down I Guess And Its Relaxing. Anyone Else Do This? What Does Everyone Else Do Right After ?
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Body Beast
Looking For Some People That May Want To Start Up Body Beast With Me . We Will Utilize A Group To Communicate, And Share For Accountability. Won't Be A Large Group So Expect A More Personal Support System. Add Me And Shoot Me A Message If Interested.
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Fat Gripz
Fat Gripz Anyone Use These? Or Know If They Are Legit?
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Welcome- I'm Constantine!
I'm an average 29 year old father & husband. I've always been an active and generally healthy person but after marriage and children, and just plain growing up, my body began to not accept my bad eating habits that didn't affect me in my younger years. I started putting on weight and got up to an unhealthy 206lbs. For some…
