Welcome- I'm Constantine!

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I'm an average 29 year old father & husband. I've always been an active and generally healthy person but after marriage and children, and just plain growing up, my body began to not accept my bad eating habits that didn't affect me in my younger years. I started putting on weight and got up to an unhealthy 206lbs. For some time i hadn't a care in the world about it but then one day I leaned over to tie my shoes and I could feel the extra skin under my chest. That did it for me; I couldn't let myself keep going the way I was. I bought Insanity and lost 25 lbs! This was great because it showed me what I was capable of, and I was hooked! My healthy lifestyle began! Now I’ve shifted my goals to putting on lean mass and weight lifting, and Body Beast is my starting point! With the help From Group On Facebook I've made great progress because of the support and accountability I’ve received which I’ve come to believe is key when living a lifestyle of health and fitness in a world where unhealthiness is just too easy. Add Me For A Friend, I Log Daily!