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Frustrated about medical issues
It seems that every time i get started good i have to stop or not worry about what i eat for a few days. First it was work stress, got used to that, then it was and old knee injury causing problems. Got some anti- inflammatory for that. Now it seems that i am down completely for a ruptured cyst and they wouldn't even tell…
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Lightly active or Active?
Ok so my UP24 was apparently broken only clocking in around 6000 steps my most horrible days at work. Today being a half horrible day (busy morning slow afternoon) with my new fitbit registered 6500 by noon, and 9000 by 6pm. So i was thinking of adjusting my goals but having a hard time figuring out which would be best for…
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droopy fat
Ok so ive seen the posts about jiggly fat but thats not what im seeing. I dont believe it is just loose skin either as ive not lost that much yet. But around my hips to under my belly and my inner thighs look droopy like sagging pants or something. Only looked like that for a couple of days and i really havent lost much…
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Family Meal Rant
So I have a small budget right now and my mother who lives with my family tends to buy the food. Not usually a big deal as i go with her and help. She is a very overweight woman with destructive tendencies and destructive critique as well. She always picks up food she knows me and my husband will not eat willingly as we…
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Looking for motavational support
Ive been "dieting" off and on for 3 years only to gain more weight. Recently gained 15 pounds in 3 months and found out at least 2 things i need to get serious about dieting for. 1 i have hypothyroidism and am taking medication now and 2 i am currently being considered to be pre pre diabetic. In other words if i dont lose…
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Two days a week
Just a simple question for opinions..... Is it horrible to go over calories/ carbs 2 days out of the weeks consistantly?